SomnIA Resources

Briefing Papers

  1. Introduction and Background to the SomnIA Project
  2. Poor Sleep Among Community Dwelling Older People
  3. Understanding Sleep in Care Homes
  4. Creating a Module on 'Sleep Problems in Later Life' for the Healthtalkonline website
  5. Sleep Disturbances Among Older People: Age, Period and Cohort Effects
  6. Investigating the Use of Technology for Improving Sleep Quality of Older People Living in Care Homes
  7. Investigating the Effect of Light on the Sleep Quality of Community Dwelling Older People
  8. Investigating the Effect of Light on the Sleep Quality of Older People Living in Care Homes
  9. Self-Management for Insomnia Symptoms Associated with Chronic Disease: A Randomised Controlled Trial

 

Key Findings for Policy and Practice

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